Do you yearn to feel good in your body, in love with your life? What if feeling healthy, strong, energetic and resilient is your usual way of being? What if how your body and mind function is nowhere on your list of excuses why you cannot be or do or have ANYTHING in your life?  What would it feel like if these words describe YOU: 

         satisfied        content         at peace      clear-headed       pain-free

​

          active            capable        robust         stable       solid

​

                fearless        focused         unlimited      invincible  

​

If any of this resonates with you, you are looking for Self Empowered Healing. For over 50 years, Dr. "JP" Pizzino has studied the root sources of health and healing. From lifestyle choices, such as nutrition, exercise and sleep, to methods to reduce the effects of stress on the body, to mind--body practices which turn on the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis, healing is under your control. Research has shown we can train your body to turn on certain genes to promote wellness, and turn off genes creating risk for cancer, heart disease, diabetes, dementia, viruses. 

​

CAN YOU IMAGINE LIVING WITHOUT FEAR OF THESE DISEASES? THEN YOU CAN DO SELF EMPOWERED HEALING. COMMITMENT OPENS THE DOOR TO YOU UNLIMITED!