The Fasting-Mimicking Diet has enormous research support showing improvement in many common conditions eating very specific foods for just 5 days per month. Benefits include: belly fat loss, diabetes, high blood pressure, cancer, autoimmune, & cognitive disorders such as dementia. Learn how  and why the diet works. Sign up for our FMD challenge. Try one of the nut bars included on the diet. Receive your specific food kit and instructions at the meeting. 

We know that emotional issues often sabotage our efforts to eat properly. This session will also include an experiential Somatic Energy session with Dr. Tom Ronen Goddard so that you can see for yourself how moving blocked energies within the body shift physical and mental barriers to successfully changing your health.