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Mon, May 09


Eating for Optimal Mood Online Webinar

Eating for Optimal Mood and Brain Health Webinar

Learn how food choices and other lifestyle options can put you in control of your moods, focus your mental function, and optimize memory

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Time & Location

May 09, 2022, 7:00 PM – 8:00 PM EDT

Eating for Optimal Mood Online Webinar


About the event

Is your life limited by the changing mercies of your moods? Could you be more productive with better focus? Do memory lapses bother you? In this webinar, you will:

  • Name the six fundamental pillars of brain health.
  • Describe healthy lifestyle strategies for supporting brain health.
  • Identify key nutrients that may play a role in brain health.
  • Name foods that may support brain health.
  • Use foods that support brain health in a variety of recipes.

Join us to see sample meal planning and a how-to cooking video.


  • Eating for Optimal Mood

    Free ticket to live webinar

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